שלום! איך הולך? just inspecting in with my preferred running as well as eating from this weekend! מה אתה זומם?
First… Running!
MY newest VIDEOS
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty your balance.
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Athleta Running Shorts Review.mp4
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04:31
I actually/finally/happily/slowly did a long run. It’s been raining A great deal which has put a damper (literally) on my running. I don’t mind running in the rain, however I don’t like being cold.
Can I run in warm rain? I would kinda like to run in a treadmill shower actually! The treadmill belt would have to be a non-slip material so I don’t autumn though.
I requirement to believe this concept out much more before I go on Shark Tank, however I believe I’m onto something…
בכל מקרה.
It didn’t rain on Saturday as well as I ran 15 miles. I took a great deal of walk breaks to switch up my podcast as well as text people so it was sluggish – however I did it. as well as I needed that – just understanding I can still run 15 miles as well as feel fine (and most likely even keep going) makes me feel much more confident.
After all that running I ran completed a few errands, got prepared as well as headed to my parents’ to celebrate my mom’s birthday. We purchased in Chinese food as well as had a lil household game night.
I got my niece the Headbandz game for Christmas as well as lastly got to play it with her! I just understood she’d be very fun as well as adorable playing it. My sibling stated I suck at providing hints for a 5 year old. however I didn’t want to make them as well obvious! I wished to take my time (just like with my run) as well as delight in it. היו לנו כיף. plus we had cake! What much more might ya want??
Diego was invited to the party… however slept with many of it.
He’s using a Chewbacca harness thing that I discovered on Clearance at the pet store. He barely in shape into it when I purchased it as well as it’s already as well small!! note – that was a week ago. He grew out of it in ONE WEEK. This pup is growing like crazy!! It’s tooooo fast!!
Now let’s talk about my life. In situation you’re new right here – this is where ‘RER’ gets random as well as pivots from running & eating to much more random redheaded Mexican life updates. I truly like composing about the randomness. It feels like a cross between composing in a journal as well as speaking to a therapist with a touch of rambling voicemail nobody will ever really listen to… ya know? however you’re certainly still reading so somebody is listening!! תודה!
If you have things you’d like to share please think about one of the following:
1. get a therapist or a running buddy. (They’re essentially the exact same thing.)
2. compose it in a journal, in a letter to somebody or on your blog!
3. Share in the comments below. I’m down to hear your stories.
4. go to a bar as well as tell the bartender or a stranger. I feel like they do that in films – however does anybody do that in genuine life??
Tell me if you do that one!
So these are the out of purchase updates on my life best now…
A. I’m house-sitting for a buddy while they’re traveling this month. He made me Blue Apron as well as we went over whatever I requirement to understand the other night. I really looked up a few develops on Pinterest to make sure I had all the house-sitting fundamentals down as well as I believe we’re great to go.
He has an orange tree as well as an avocado tree as well as it’s truly providing a ton of happiness (aka future guacamole)!! וואו!!
B. Diego has a buddy for a lil bit.
C. I had a Valentine’s Day lunch date.
Does that count as a Valentine’s date? A lunch date?? I don’t know, it was a rainy Wednesday as well as last minute.
Let’s add it up:
– It was lunch.
+ We had alcohol.
– I purchased GARLIC bread.
– I needed a favor, which was the reason for hanging out.
+ He used cologne.
– He always uses cologne.
Final tally: I don’t care either way! I got distracted believing about the pizza again…
פתק:
I’m great at ordering food. If you as well as I eat together we ought to share as well as if you’re stuck between a few products – let me chime in.
Or even if we’re not eating together… if you’re out to eat as well as can’t choose what to get – text me as well as let me decide.
D. I purchased myself chocolate covered strawberries the day after Valentine’s day. I don’t count a food as dessert unless it has chocolate. however this is 80% strawberry / 20% chocolate so I believe it only counts as half a dessert.
E. because it’s soooooo chilly (to me at least) I’ve been snuggled up with my tea whatsoever times. as well as this lil message from the tea bag maדה לי מחייך. אני רוצה להעביר את זה הלאה:
יהי רצון שהיום הזה יהיה היום להוביל אותנו לשלום, לאושר כמו גם לשמחה.
אוהב אותך! שיהיה מוצלח.
שאלה: האם אתה אוהב תאריכי צהריים? מתי בפעם האחרונה אכלת תאריך ארוחת צהריים ??
שלח לי את חוברת העבודה
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